Fermented Garlic Paste 200g

Kehoe's Kitchen Fermented Garlic Paste (200g)

A potent, prebiotic-rich paste that adds incredible depth and gut-friendly benefits to any dish.

Transform your cooking with Kehoe's Kitchen Fermented Garlic Paste. This paste takes fresh, raw garlic and subjects it to a slow, natural fermentation process. This not only mellows the intense sharpness of raw garlic but also produces valuable probiotic bacteria and makes the garlic easier to digest.

This 200g jar is pure food medicine: a concentrated, raw, and live condiment that is perfect for boosting flavour and supporting a healthy microbiome. Use it as a powerful, savoury base for salad dressings, stir it into dips and sauces, spread it thinly on toast, or simply rub it onto roasted meats and vegetables before cooking. It’s an essential staple for those practicing wholefood and gut-conscious cooking.

Enhance your health and cooking with the sharp, complex flavour of live fermented garlic.

Made with 100% Australian grown certified organic garlic.

Our organic Aussie garlic is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented.

PROBIOTICS Probiotic strains and quantity vary from batch to batch.  Probiotics may cause gas in the jar.  REFER NOTE ON LID BEFORE OPENING.

USE: Keep refrigerated. Use it raw to make probiotic bruschetta, salad dressing or aioli.  Take a teaspoon straight up if you’re feeling sick. Or add to curries, stirfries and pasta as you would normal garlic. It’s best to add to hot dishes at the end of the cook once the heat is switched off to maintain maximum nutritional benefits.