Organic Fennel & Garlic Sauerkraut 410g

Kehoe's Kitchen Organic Fennel & Garlic Sauerkraut (410g)

Support your gut health with this vibrant, raw fermented blend of cabbage, fennel, and garlic.

Discover the digestive power and bright, aromatic flavour of Kehoe's Kitchen Organic Fennel & Garlic Sauerkraut. This 410g jar is filled with finely shredded certified organic cabbage, naturally fermented with a delicious combination of sweet fennel seeds and pungent garlic.

As a raw, live-cultured food, this sauerkraut is bursting with beneficial probiotic bacteria that are crucial for a healthy and balanced gut microbiome. The fermentation process introduces complex, tangy flavours while aiding in nutrient absorption. The inclusion of fennel adds a unique, gentle anise-like note that perfectly complements the sharp tang of the sauerkraut and the warmth of the garlic. Enjoy it straight from the jar, piled onto sandwiches, or as a zingy side dish to rich meats.

The essential, flavour-packed live food for natural probiotic intake and digestive support.

Our delicious Fennel & Garlic Sauerkraut is fresh, crunchy, raw and probiotic.

We use red cabbage with fresh garlic, apple, fennel seeds and white pepper to create this extremely tasty version of Ruben kraut. Just like all bright coloured vegetables/fruit, red cabbage is higher in antioxidants, vitamin c and flavonoids than regular green cabbage. Red cabbage teamed with fermented garlic results in a very nutrient dense, immune boosting, delicious sauerkraut.

Ingredients: Organic red cabbage, organic apple, natural sea salt, organic garlic, organic fennel seeds & organic white pepper.

PROBIOTICS Wild Fermented – probiotic strains and quantity vary from batch to batch.  Probiotics may cause gas in the jar.  REFER NOTE ON LID BEFORE OPENING.

Serving Suggestions:

• Serve as a condiment with meals or enjoy on its own.
• Add to any salad to give crunch and tang.
• Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese
• Make a kraut salad
• Add to top of soups when serving
• Make a kraut and cheese toasted sandwich
• Serve on a platter with veggie sticks, antipasto and dips
• Enjoy with cooked meats/meals to help with digestion
• Add to rainbow bowls
• Add to breakfast cook ups instead of ketchup for tang

Awards: GOLD 2017 Australian Food Awards